Laurent ZMUDA 44:40 row
11,021
Meters
44:40.9
Time
2:01.6
Pace
719
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 115 |
April 21, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.9 | 11,021 | 2:01.6 | 195 | 969 | 25 | 146 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 128 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 138 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 148 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 149 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 | 156 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 149 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 142 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 150 |
| 44:40.0 | 1,173 | 1:59.3 | 206 | 1008 | 24 | 156 |
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Workout Graph
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