Laurent ZMUDA 21:15 row
5,012
Meters
21:15.4
Time
2:07.2
Pace
312
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 102 |
April 13, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,012 | 2:07.2 | 170 | 884 | 21 | 144 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 135 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 140 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 146 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 150 |
| 21:15.0 | 298 | 2:05.8 | 176 | 904 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.