Laurent ZMUDA 21:34 row
5,011
Meters
21:34.7
Time
2:09.1
Pace
307
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 16 |
| Stroke Count | 360 |
| Drag Factor | 111 |
April 12, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,011 | 2:09.1 | 162 | 858 | 16 | 140 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 130 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 16 | 139 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 16 | 143 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 16 | 147 |
| 21:34.0 | 372 | 2:06.3 | 174 | 897 | 15 |
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Workout Graph
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