Laurent ZMUDA 19:24 row
5,018
Meters
19:24.9
Time
1:56.0
Pace
346
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 125 |
April 11, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.9 | 5,018 | 1:56.0 | 224 | 1070 | 27 | 150 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 129 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 | 145 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 27 | 156 |
| 19:24.0 | 1,226 | 1:47.6 | 280 | 1265 | 28 | 171 |
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Workout Graph
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