Laurent ZMUDA 20:46 row
5,027
Meters
20:46.5
Time
2:03.9
Pace
320
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 127 |
March 28, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.5 | 5,027 | 2:03.9 | 184 | 932 | 22 | 143 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 140 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 141 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 146 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 145 |
| 20:46.0 | 168 | 2:16.9 | 136 | 769 | 19 | 144 |
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Workout Graph
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