Laurent ZMUDA 1:11:17 row
17,033
Meters
1:11:17.3
Time
2:05.5
Pace
1073
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1649 |
| Drag Factor | 116 |
March 13, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:17.3 | 17,033 | 2:05.5 | 177 | 908 | 23 | 135 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 126 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 131 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 131 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 137 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 130 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 136 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 138 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 141 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 142 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 144 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 128 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 138 |
| 1:05:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 131 |
| 1:10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 137 |
| 1:11:17.0 | 308 | 2:05.0 | 179 | 916 | 22 | 141 |
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Workout Graph
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