Laurent ZMUDA 41:16 row
10,012
Meters
41:16.1
Time
2:03.6
Pace
638
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 07, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.1 | 10,012 | 2:03.6 | 185 | 937 | 22 | 137 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 120 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 137 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 136 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 138 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 140 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 142 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 142 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 143 |
| 41:16.1 | 311 | 2:02.3 | 191 | 957 | 21 |