Laurent ZMUDA 20:02 row
5,013
Meters
20:02.9
Time
1:59.9
Pace
331
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 168 |
February 10, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,013 | 1:59.9 | 203 | 997 | 26 | 147 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 27 | 135 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 | 156 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 | 149 |
| 20:02.0 | 538 | 1:53.3 | 240 | 1126 | 25 |
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Workout Graph
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