Laurent ZMUDA 1:01:33 row
15,022
Meters
1:01:33.8
Time
2:02.9
Pace
968
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 18, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:33.8 | 15,022 | 2:02.9 | 188 | 948 | 22 | 143 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 132 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 137 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 142 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 146 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 146 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 149 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 151 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 150 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 154 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 107 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 140 |
| 1:00:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 | 152 |
| 1:01:33.8 | 408 | 1:54.9 | 230 | 1093 | 26 | 154 |