Laurent ZMUDA 25:30 row
5,021
Meters
25:30.3
Time
2:32.3
Pace
359
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
December 29, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.3 | 5,021 | 2:32.3 | 99 | 640 | 20 | 125 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 | 129 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 | 136 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 23 | 134 |
| 24:00.0 | 808 | 3:42.7 | 32 | 408 | 12 | 91 |
| 25:30.3 | 135 |