Laurent ZMUDA 34:36 row
8,024
Meters
34:36.2
Time
2:09.3
Pace
490
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
September 29, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.2 | 8,024 | 2:09.3 | 162 | 856 | 18 | 135 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 | 132 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 17 | 137 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 17 | 138 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 137 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 127 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 | 131 |
| 34:36.2 | 1,101 | 2:05.4 | 177 | 910 | 23 | 147 |