Laurent ZMUDA 19:40 row
5,011
Meters
19:40.1
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 118 |
August 12, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,011 | 1:57.7 | 214 | 1037 | 25 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 19:40.0 | 1,222 | 1:54.5 | 233 | 1101 | 24 |
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Workout Graph
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