Laurent ZMUDA 21:22 row
5,039
Meters
21:22.5
Time
2:07.2
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 121 |
August 12, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,039 | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 21:22.0 | 313 | 2:10.9 | 156 | 835 | 23 |
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Workout Graph
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