Laurent ZMUDA 10000m row
10,000
Meters
39:20.3
Time
1:58.0
Pace
677
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 134 |
August 12, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.3 | 10,000 | 1:58.0 | 213 | 1032 | 24 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 24 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1081 | 24 |
| 7:38.6 | 6,000 | 1:54.6 | 232 | 1099 | 24 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 24 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1072 | 24 |
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Workout Graph
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