Laurent ZMUDA 19:35 row
5,031
Meters
19:35.0
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 147 |
July 08, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 5,031 | 1:56.7 | 220 | 1056 | 26 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 26 |
| 19:35.0 | 1,209 | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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