Laurent ZMUDA 20:20 row
5,013
Meters
20:20.3
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 151 |
February 23, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 5,013 | 2:01.7 | 194 | 968 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 |
| 20:20.0 | 82 | 2:01.9 | 193 | 964 | 15 |
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Workout Graph
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