Laurent ZMUDA 21:17 row
5,016
Meters
21:17.2
Time
2:07.3
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 191 |
February 23, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 5,016 | 2:07.3 | 170 | 883 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 21:17.0 | 308 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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