Laurent ZMUDA 19:52 row
5,016
Meters
19:52.7
Time
1:58.8
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 105 |
February 22, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,016 | 1:58.8 | 208 | 1016 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 19:52.0 | 1,246 | 1:57.1 | 218 | 1048 | 22 |
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Workout Graph
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