Laurent ZMUDA 20:59 row
5,017
Meters
20:59.5
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 137 |
February 14, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,017 | 2:05.5 | 177 | 909 | 20 |
| 1:56.0 | 3,000 | 0:19.3 | 48434 | 166989 | 23 |
| 3:55.3 | 3,000 | 0:19.8 | 44525 | 153536 | 20 |
| 5:55.9 | 3,000 | 0:20.1 | 43100 | 148633 | 19 |
| 7:57.6 | 3,000 | 0:20.2 | 41942 | 144647 | 20 |
| 8:21.7 | -6,983 | 59:57.4.8 | -68113474 | -234419032 | 19 |
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Workout Graph
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