Laurent ZMUDA 10000m row

10,000

Meters

40:46.3

Time

2:02.3

Pace

649

Calories

Average Watts191
Calories Per Hour958
Stroke Rate22
Stroke Count904
Drag Factor157

February 11, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:46.3 10,000 2:02.3 191 958 22
8:13.5 2,000 2:03.3 186 941 23
7:54.8 4,000 1:58.7 209 1020 22
8:25.7 6,000 2:06.4 173 896 23
8:10.3 8,000 2:02.5 190 954 22
8:01.9 10,000 2:00.4 200 988 21

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Workout Graph

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