Laurent ZMUDA 22:07 row
5,016
Meters
22:07.7
Time
2:12.3
Pace
313
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 135 |
February 10, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 5,016 | 2:12.3 | 151 | 819 | 20 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 19 |
| 17:05.5 | 2,000 | 2:06.0 | 175 | 902 | 21 |
| 21:18.1 | 1,016 | 2:04.3 | 182 | 927 | 20 |
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Workout Graph
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