Laurent ZMUDA 19:57 row
5,006
Meters
19:57.0
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
November 19, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,006 | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 19:57.0 | 1,273 | 1:56.6 | 220 | 1058 | 24 |