Laurent ZMUDA 20:41 row
5,021
Meters
20:41.8
Time
2:03.6
Pace
323
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 16, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 5,021 | 2:03.6 | 185 | 936 | 26 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
| 20:41.8 | 124 | 2:48.5 | 73 | 551 | 27 |