Laurent ZMUDA 8:53 row
2,027
Meters
8:53.3
Time
2:11.5
Pace
122
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
November 09, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,027 | 2:11.5 | 154 | 829 | 16 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 8:53.3 | 908 | 2:08.4 | 165 | 868 | 14 |