Laurent ZMUDA 40:52 row
10,013
Meters
40:52.8
Time
2:02.4
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
October 31, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.8 | 10,013 | 2:02.4 | 190 | 955 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 40:52.8 | 218 | 2:01.1 | 197 | 978 | 22 |