Laurent ZMUDA 25:38 row
6,018
Meters
25:38.4
Time
2:07.8
Pace
371
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 21, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.4 | 6,018 | 2:07.8 | 168 | 876 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 25:38.4 | 154 | 2:04.6 | 181 | 921 | 20 |