Laurent ZMUDA 18:02 row
4,034
Meters
18:02.1
Time
2:14.1
Pace
239
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
June 12, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.1 | 4,034 | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 18:02.1 | 715 | 2:07.3 | 169 | 883 | 19 |