Laurent ZMUDA 20:23 row
5,051
Meters
20:23.7
Time
2:01.1
Pace
331
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
April 23, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 5,051 | 2:01.1 | 197 | 977 | 23 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 24 |
| 16:09.6 | 2,000 | 2:00.0 | 202 | 995 | 22 |
| 20:23.8 | 1,051 | 2:00.9 | 198 | 981 | 23 |