Laurent ZMUDA 27:03 row
6,037
Meters
27:03.8
Time
2:14.4
Pace
356
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
February 16, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.8 | 6,037 | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 27:03.8 | 460 | 2:14.5 | 144 | 794 | 18 |