Laurent ZMUDA 1:10:47 row
16,020
Meters
1:10:47.6
Time
2:12.5
Pace
982
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
September 29, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:47.6 | 16,020 | 2:12.5 | 150 | 816 | 23 |
| 23:08.7 | 5,200 | 2:13.5 | 147 | 805 | 24 |
| 46:22.1 | 5,200 | 2:13.9 | 146 | 800 | 23 |
| 1:09:02.1 | 5,200 | 2:10.7 | 157 | 838 | 24 |
| 1:10:46.9 | 420 | 2:04.7 | 180 | 920 | 23 |