Laurent ZMUDA 10000m row
10,000
Meters
41:32.7
Time
2:04.6
Pace
642
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 06, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.7 | 10,000 | 2:04.6 | 181 | 922 | 24 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 25 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 963 | 24 |
| 8:24.7 | 6,000 | 2:06.1 | 174 | 899 | 23 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 24 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 885 | 25 |