Laurent ZMUDA 1:02:29 row
15,018
Meters
1:02:29.3
Time
2:04.8
Pace
951
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 04, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:29.3 | 15,018 | 2:04.8 | 180 | 919 | 23 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 1:02:29.3 | 602 | 2:04.0 | 184 | 931 | 24 |