Laurent ZMUDA 1:00:00 row
14,108
Meters
1:00:00.0
Time
2:07.5
Pace
891
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
May 15, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,108 | 2:07.5 | 169 | 879 | 23 |
| 12:00.0 | 2,875 | 2:05.2 | 178 | 913 | 23 |
| 24:00.0 | 2,889 | 2:04.6 | 181 | 922 | 22 |
| 36:00.0 | 2,609 | 2:17.9 | 133 | 758 | 21 |
| 48:00.0 | 2,780 | 2:09.4 | 161 | 854 | 23 |
| 1:00:00.0 | 2,955 | 2:01.8 | 194 | 966 | 26 |