Laurent ZMUDA 1:00:00 row
14,583
Meters
1:00:00.0
Time
2:03.4
Pace
948
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
May 11, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,583 | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 24 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 952 | 22 |
| 30:00.0 | 2,479 | 2:01.0 | 197 | 979 | 24 |
| 40:00.0 | 2,486 | 2:00.6 | 199 | 985 | 23 |
| 50:00.0 | 2,315 | 2:09.5 | 161 | 853 | 22 |
| 1:00:00.0 | 2,463 | 2:01.8 | 194 | 966 | 24 |