Laurent ZMUDA 34:01 row
8,036
Meters
34:01.2
Time
2:07.0
Pace
501
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
October 20, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.2 | 8,036 | 2:07.0 | 171 | 888 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 34:01.2 | 932 | 2:09.3 | 162 | 855 | 22 |