Laurent ZMUDA 44:07 row
10,025
Meters
44:07.0
Time
2:12.0
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
October 13, 2018 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.0 | 10,025 | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 44:07.0 | 1,054 | 1:57.1 | 218 | 1048 | 24 |