Laurent ZMUDA 29:45 row
7,027
Meters
29:45.5
Time
2:07.0
Pace
438
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
October 01, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.5 | 7,027 | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 29:45.5 | 1,164 | 2:02.6 | 190 | 953 | 22 |