Laurent ZMUDA 41:42 row
10,011
Meters
41:42.9
Time
2:05.0
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 27, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.9 | 10,011 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 41:42.9 | 420 | 2:02.5 | 190 | 955 | 20 |