Laurent ZMUDA 8:50 row
2,027
Meters
8:50.1
Time
2:10.7
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Drag Factor | 172 |
July 01, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,027 | 2:10.7 | 157 | 838 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 8:50.1 | 870 | 2:12.2 | 151 | 820 | 21 |