Laurent ZMUDA 57:37 row
12,027
Meters
57:37.6
Time
2:23.7
Pace
712
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
April 27, 2018 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.6 | 12,027 | 2:23.7 | 118 | 705 | 22 |
| 15:00.0 | 3,452 | 2:10.3 | 158 | 843 | 24 |
| 30:00.0 | 3,296 | 2:16.5 | 138 | 773 | 24 |
| 45:00.0 | 3,144 | 2:23.1 | 119 | 710 | 23 |
| 57:37.6 | 2,135 | 2:57.4 | 63 | 515 | 20 |