Laurent ZMUDA 1:24:10 row
20,011
Meters
1:24:10.8
Time
2:06.2
Pace
1255
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
April 17, 2018 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:10.8 | 20,011 | 2:06.2 | 174 | 899 | 21 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 21 |
| 30:00.0 | 2,391 | 2:05.4 | 177 | 909 | 20 |
| 40:00.0 | 2,395 | 2:05.2 | 178 | 912 | 19 |
| 50:00.0 | 2,400 | 2:05.0 | 179 | 916 | 20 |
| 1:00:00.0 | 2,416 | 2:04.1 | 183 | 929 | 20 |
| 1:10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 22 |
| 1:20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 22 |
| 1:24:10.8 | 1,009 | 2:04.2 | 182 | 927 | 23 |