Laurent ZMUDA 2:24 row
672
Meters
2:24.8
Time
1:47.7
Pace
51
Calories
161
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 54 |
| Stroke Count | 65 |
| Drag Factor | 150 |
December 15, 2025 19:33:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 672 | 1:47.7 | 280 | 1263 | 54 | 161 |
| 2:24.8 | 672 | 1:47.7 | 280 | 1263 | 27 | 161 |
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Workout Graph
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