Laurent ZMUDA 1:24:45 row
20,007
Meters
1:24:45.2
Time
2:07.0
Pace
1267
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1642 |
| Drag Factor | 77 |
September 29, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:45.2 | 20,007 | 2:07.0 | 171 | 886 | 19 | 137 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 19 | 133 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 19 | 133 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 878 | 19 | 135 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 872 | 19 | 135 |
| 50:00.0 | 2,333 | 2:08.5 | 165 | 866 | 19 | 133 |
| 1:00:00.0 | 2,371 | 2:06.5 | 173 | 894 | 20 | 139 |
| 1:10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 20 | 141 |
| 1:20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 20 | 142 |
| 1:24:45.1 | 1,144 | 2:04.6 | 181 | 922 | 20 | 146 |
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Workout Graph
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