Laurent ZMUDA 15:08 row
3,775
Meters
15:08.1
Time
2:00.2
Pace
249
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 15 |
| Stroke Count | 265 |
| Drag Factor | 157 |
September 26, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,775 | 2:00.2 | 201 | 992 | 15 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 17 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 18 |
| 15:08.1 | 26 | 2:35.7 | 93 | 618 | 8 |
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Workout Graph
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