Laurent ZMUDA 10:05 row
2,477
Meters
10:05.9
Time
2:02.3
Pace
167
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 148 |
September 10, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,477 | 2:02.3 | 191 | 958 | 18 | 145 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 | 144 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 18 | 146 |
| 10:05.8 | 19 | 2:32.6 | 98 | 638 | 0 | 146 |
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Workout Graph
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