Laurent ZMUDA 1:20:18 row
20,024
Meters
1:20:18.8
Time
2:00.3
Pace
1364
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 1647 |
| Drag Factor | 111 |
August 20, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:18.8 | 20,024 | 2:00.3 | 201 | 991 | 20 | 143 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 20 | 143 |
| 20:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 26 | 127 |
| 30:00.0 | 2,473 | 2:01.3 | 196 | 974 | 19 | 140 |
| 40:00.0 | 2,487 | 2:00.6 | 199 | 986 | 19 | 142 |
| 50:00.0 | 2,485 | 2:00.7 | 199 | 984 | 20 | 142 |
| 1:00:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 21 | 154 |
| 1:10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 19 | 132 |
| 1:20:00.0 | 2,498 | 2:00.0 | 202 | 995 | 20 | 148 |
| 1:20:18.8 | 86 | 1:49.3 | 268 | 1222 | 24 | 167 |
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Workout Graph
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