Laurent ZMUDA 58:48 row
15,018
Meters
58:48.1
Time
1:57.4
Pace
1062
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 150 |
August 18, 2025 19:54:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.1 | 15,018 | 1:57.4 | 216 | 1043 | 20 | 154 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 155 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 165 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 18 | 149 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 19 | 121 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 20 | 157 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 20 | 166 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 163 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 | 167 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 146 |
| 50:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 | 151 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 151 |
| 58:48.1 | 966 | 1:58.0 | 213 | 1031 | 24 | 163 |
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