Laurent ZMUDA 1:09:56 row
17,014
Meters
1:09:56.6
Time
2:03.3
Pace
1131
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 0 |
| Stroke Count | 1286 |
| Drag Factor | 107 |
August 17, 2025 12:13:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:56.6 | 17,014 | 2:03.3 | 187 | 942 | 0 | 136 |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 19 | 141 |
| 20:00.0 | 2,402 | 2:04.8 | 180 | 918 | 18 | 124 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 18 | 136 |
| 40:00.0 | 2,451 | 2:02.3 | 191 | 956 | 18 | 141 |
| 50:00.0 | 2,451 | 2:02.3 | 191 | 956 | 18 | 142 |
| 1:00:00.0 | 2,462 | 2:01.8 | 193 | 965 | 18 | 145 |
| 1:09:56.6 | 2,368 | 2:05.9 | 175 | 902 | 19 | 129 |
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Workout Graph
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