Laurent ZMUDA 15:05 row
3,657
Meters
15:05.1
Time
2:03.7
Pace
242
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 130 |
August 10, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,657 | 2:03.7 | 185 | 935 | 18 | 139 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 138 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 140 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 141 |
| 15:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 140 |
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Workout Graph
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