Laurent ZMUDA 15:35 row
2,932
Meters
15:35.4
Time
2:39.5
Pace
210
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 152 |
August 10, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.4 | 2,932 | 2:39.5 | 86 | 596 | 21 | 143 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 18 | 133 |
| 7:51.9 | 1,000 | 1:53.0 | 243 | 1134 | 21 | 151 |
| 12:42.0 | 932 | 2:35.6 | 93 | 619 | 26 | 145 |
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